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Supplemental Oxygen and Cycling

  • October 25, 2022

    Energy Conversion During Exercise

    Human body is a sophisticated machine. Like any other machine, human body needs fuel to provide energy for its nonstop operation, especially for exercise, which consumes at most 200 times more energy than quiet activities. We know that the food we take in every day is the fuel, but how exactly is energy generated and converted? It’s actually a long and complex process. Through digestive system and a series of metabolic processes, nutrients in food will be converted into ATP (adenosine triphosphate) - the only compound that powers our cells. Apart from food, we can not neglect another elementary need of human body--oxygen.

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