Daily Health Care

February 9, 2023

Beards and Health
Beards are without any doubt a good decoration for your appearance, and they have always been popular during winter days or cold areas as it is a great natural barrier that can keep you warm. But have you ever thought about, even for one second, that it can bring other health benefits? Recently there have been voices online claiming that beards benefit your health, while others say the contrary is true. So which side should we take a stand with? Today we are looking into whether keeping beards is healthy or not. Read on if you are interested.
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January 31, 2023

Is E-cigarette Safer Than Traditional Cigarette?
As a relatively new product, e-cigarettes have already gained great popularity over the past few years, which is to a great extent the result that e-cigarettes are often marketed as a safer alternative to traditional cigarettes, but there is ongoing debate and research about the potential health risks associated with their use. So this article intends to give you a brief idea of the difference between e-cigarettes and traditional cigarettes and what are the potential threats of e-cigarettes.
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January 31, 2023

How bran benefits your health?
Many people may not know much about bran although they have had it many times. Bran is the outer layer of cereal grains, such as wheat, rice, or corn. It is removed during the refining process to make white flour, white rice, and cornmeal. Being removed does not mean it is a waste. Bran is actually a good source of dietary fiber, vitamins, and minerals, and is often added back to processed grains to increase their nutritional value. It is also used as a food ingredient and dietary supplement. Bran contains important nutrients such as vitamin B, magnesium, zinc, and phytochemicals, which are beneficial for health. Incorporating various types of bran into your diet is a good way to stay healthy. This article will give you some ideas on the nutrient composition and health benefits of bran, as well as where you can get it from.
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