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Daily Health Care

  • December 11, 2023

    Tips for Managing COPD Symptoms in Cold Weather

    As the temperature drops, people with Chronic Obstructive Pulmonary Disease (COPD) often find that the cold weather can exacerbate their symptoms. It's not just the chill in the air; factors like indoor heating, dryness, and seasonal infections can also impact those with COPD. This blog will explore why cold weather affects COPD and provide practical tips to manage these challenges effectively.
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  • 9 Things You Might Not Know About Seasonal Allergies
    June 11, 2023

    9 Things You Might Not Know About Seasonal Allergies

    Seasonal allergy is no trivial condition. As spring is approaching, we are about to face a great challenge. According to the American College of Allergy, Asthma & Immunology, about 60 million people in the US suffer from seasonal allergies. However, the majority of us still have many misconceptions about seasonal allergies, although we may think we know enough about them. This article explains some common misconceptions and things you might not know about seasonal allergies. Knowing more about it makes us better prepared for the incoming challenge.
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  • Surprising Benefits You Might Not Know about Exercise
    June 4, 2023

    Surprising Benefits You Might Not Know about Exercise

    Is exercise part of your daily routine? If so, what are you doing it for? To lose weight, shape your body, or improve your overall health condition? If not, why not pick it up considering all the benefits it can bring you? Although we already have so many reasons to exercise, there are some more benefits that we are not aware of. Read on to know the unexpected benefits of exercise that may give you a surprise.
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